Author: Kellie
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Each moment counts – Find a four leaf clover (#13)
You were put here for a reason. Let’s continue the journey noticing life’s moments, and turn all your moments of the ordinary into something extraordinary. Mindfulness moment 13. Find a four leaf clover. Take off your shoes if you can while you search, walk around and feel the Earth under your feet. Notice the colours…
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You can do what you like and so can I (self-shaping snippet #4)
Live your life intentionally with self-shaping snippets to be shared on the second Monday of each month (yes, a little late this month but that’s okay, we’re only human right!). These monthly snippets will help move you towards what you would like to see in your life by shaping your thoughts and actions. This month’s…
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Each moment counts – Lie back and count the stars (#12)
You were put here for a reason. Let’s continue the journey noticing life’s moments, and turn all your moments of the ordinary into something extraordinary. Mindfulness moment 12. Lie back and count the stars. How many stars can you see? Are some brighter than others? What colours do you notice? How far away do you…
Cognition and crochet 