Each moment counts (moment 6) – coffee time

You were put here for a reason. Let's continue the journey noticing life's moments, and turn all your moments of the ordinary into something extraordinary.  Mindfulness moment 6. Order a different coffee... Trying something different is sometimes an easier way to help you stay mindful. Why not try ordering a different coffee today from your … Continue reading Each moment counts (moment 6) – coffee time

Each moment counts (moment 5)

You were put here for a reason. Let's continue the journey noticing life's moments, and turn all your moments of the ordinary into something extraordinary.  Mindfulness moment 5. Notice every moment – even waiting in line! Everything and everyone is your teacher. The line at the grocery store gives you a moment to learn to … Continue reading Each moment counts (moment 5)