Each moment counts (moment 6) – coffee time

You were put here for a reason. Let's continue the journey noticing life's moments, and turn all your moments of the ordinary into something extraordinary.  Mindfulness moment 6. Order a different coffee... Trying something different is sometimes an easier way to help you stay mindful. Why not try ordering a different coffee today from your … Continue reading Each moment counts (moment 6) – coffee time

Self-shaping snippets (1) – how to set your year on the right path

Live your life intentionally with self-shaping snippets to be shared on the second Monday of each month. These monthly snippets will help move you towards what you would like to see in your life by shaping your thoughts and actions. This month's snippet is about cleaning out the old to make space for the new. … Continue reading Self-shaping snippets (1) – how to set your year on the right path